Stand, face East, flex right arm and touch the waist mantra TTTTAAAA TTTTEEEE TTTTIIII TTTTOOOO TTTTUUUU Do this rune early in the morning, and if it is possible facing the Sun. This rune is in order to create Christic Will. Imagine thorns, and if it is possible feel those thorns in our own head just like the Christ did.

 

 

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